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One of the hidden gems in the world of herbal supplements is the skullcap. It humble herb is more than a favourite in the traditional herb medicine chest, and offers a wealth of benefits that promote overall health and wellbeing. One of the most acclaimed benefits of skullcap concerns its ability to calm the nerves. This makes it an effective reme
Herbal medicine, otherwise known as phytotherapy is a healing method that involves the use of plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the meaning of phytotherapy is important to comprehending its benefits and pote
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